Top IO
online magazine
Presents the
2024
Rankings consist of the top 10 athletes in each Silver Strider age group. If you run a race out of state, your performance counts if the course is certified and you are a Washington resident.
Contact: [email protected] by email to report out of state races.
Rankings are based on the fastest performances on road, cross county or trail courses that are USATF or Silver Strider certified. Royal Victoria Half Marathon and Marathon are Silver Strider certified. The Renton ParkRun 5k course and The Des Moines ParkRun 5k course are also Silver Strider certified. Track times are not considered.
Super Athlete Award
The Super Athlete Awards for 2024 has started. If you between 50 and 64 years of age and are ranked in the TOP IO at all four distances, Marathon*, Half Marathon, 10k and 5k on December 31st, 2024, you are a Super Athlete and entitled to a Super Athlete ring.
If you are 65 or over you need to be ranked in the TOP IO for 5k, 10k and Half Marathon to gain Super Athlete status. The rings will be presented at the Awards Party in February, 2025 .
Click on ‘Super Athletes’ on the menu after February 20, 2024 for current standings.
Women 5k
4/1/24
Compiled by Ed Heckard
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Men 5k
4/1/24
Compiled by Ed Heckard
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10k
The Silver Strider 5k State Championship
The Silver Strider 5k Championship offers the top runners in each age group, in the State of Washington, a chance to compete head to head, on the same course, under the same conditions. To see the past winners, click on “Champions” on the menu bar. The 2024 5k Championship will be held at the Kent Cornucopia 5k on July 13th.
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2024
Women 10k
4/1/24
compiled by David Longmuir
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Men 10k
4/1/24
compiled by David Longmuir
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The 2023 Silver Strider 10k State Championship was held at the Christmas Rush on 12/9/23. Each Champion received a trophy.
The 2024 10k Championship will be held at the Rhody Run 10k on May 19th.
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Half Marathon
Women Half Marathon
4/1/24
compiled by Doug Beyerlein
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Men Half Marathon
4/1/24
compiled by Doug Beyerlein
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arathonx
Women Marathon
4/1/24
compiled by Kent Sizer
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Men Marathon
4/1/24
Compiled by Kent Sizer
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The Super Athletes for 2024
If you are age 50 to 69 and listed on the TOP IO rankings at all 4 distances 5k, 10K, Half Marathon and Marathon* on December 31st, 2024, you qualify for Super Athlete status. If you are 70 to 99 You need to be ranked in the TOP IO at 5k, 10k and Half Marathon. To see the current status for 2024 click on “Super Athletes” on the menu bar.
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We had ten Super Athletes for 2023. They were Keith Lerew, Kimmer Muenz, Bob Hoekman, Judy Fisher, Jahna Prine, Michael Magnussen, John Phillips, David Crawford, Steve Husko and David Phillips. At the conclusion of 2023 they were ranked in the TOP IO at all 4 distances. They each received a 2023 Super Athlete ring.
To see all past Super Athletes go to “Super Athlete” on the menu bar.
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