South Sound Running TOP IO – 2019

 

online magazine

            Presents

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Olympia – 3405 Capitol Blvd.
Puyallup – 115  So. Meridian
Ruston – 5109 Grand Loop

                

         

     2019 Final

 

 

Ranked below are the 2019 final TOP IO athletes in each Silver Strider age group for the State of Washington November 31st.  If you have corrections or additions, please contact me by email before December 13th which is the deadline for corrections.
jerry@silverstrider.com

Rankings are based on the fastest performances during 2019 on road or trail courses that are  USATF or Silver Strider certified. Victoria Half  Marathon and Marathon are Silver Strider certified. Track times are not considered.

If you are in the TOP IO at all 4 distances, you will be qualified for Super Athlete status. Visit Super Athletes on the menu. 

                                    World Class times are shown in red.

Important note: The 2019 rankings ended November 30th. The 2020 rankings began on December 1st. The TOP IO for previous years is now located under archives.

 

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2019

 

5k

Women

Final For 2019
compiled by Ed Heckard

 

 5k

Men

Final for 2019
compiled by Ed Heckard

 

                        The Silver Strider 5k State Championship

The Silver Strider 5k State Championship offers the top runners in each age group, in the State of Washington, a chance to compete head to head, on the same course, under the same conditions. The Silver Strider Championship race for 2019 took place at the Kent Cornucopia 5k on July 13, 2019. Plaques were awarded 3 deep in 5 year age groups from 50 to 89.

 

 

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10k

Women

Final for 2019
compiled by David Longmuir

 

 

 

10k

Men

Final for 2019
compiled by David Longmuir

 

 

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Half Marathon

Women

Final for 2019
compiled by Bob Hoekman

 

Half Marathon

Men

Final for 2019
compiled by Bob Hoekman

 

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Marathon

Women

Final for 2019
compiled by Judy Fisher

Marathon

Men

Final for 2019
compiled by Judy Fisher