About Us

   

                       the Silver Strider online magazine

  ……Our Mission:
         ……    To give a voice to runners and walkers over 50 years of age
xxxxxxxxxx……   To give motivation through friendly competition and recognition
xxxxxxxxxxxxxx……  To overcome age discrimination through education.
xxxxxxxxxxxxxxxxxx……  To promote fitness through a healthy lifestyle.

                                       Silver Strider Staff

Jerry Dietrich Publisher
Betty Dietrich Editor
Bruce Fisher Photography 
Laura White Graphic Designs
Audrey Kirkwood Potluck

xxxx

Molly Childs Directory
Dennis Zaborac Ambassador
Charlea Sherman Auction
…….Steve and Patty Husko Post race activities

 

x

x

x

x

x

                   Silver Strider Programs

_______________________________________________________________________________________________________________

Silver Strider online presents

Olympia – 3405 Capitol Blvd.
Puyallup – 115  So. Meridian
Ruston – 5109 Grand Loop

Ranked are the top 10 athletes in each Silver Strider age group for the State of Washington. Just click on TOP IO on the menu bar. If you have a correction or addition, please contact by email: thesilverstrider@outlook.com
Rankings are based on the fastest performances on road or trail courses that are  USATF or Silver Strider certified. Track times are not considered.

 

                                  TOP IO COMMITTEE

Ed Heckard Top IO    5k
David Longmuir Top IO   10k
Doug Beyerlein Top IO  Half Marathon
Kent Sizer   Top IO     Marathon

x

x

x

x

x

x

_______________________________________________________________________________________________________________

Silver Strider online presents

          Super Athletes

Brought to you by John Phillips
                     

If you are in the TOP IO at all 4 distances, you will be qualified for Super Athlete status. On December 31, 2022, those ranked in the TOP IO at all four distances will  receive the Super Athletes Ring for 2022. For those who change age groups during the year, it’s okay to be ranked in different age groups as long as you are ranked at all four distances. The Independence Day 5k ineligible for TOP IO consideration.  

            Super Athletes – 2019

We had 17 “Super Athletes ” for 2019

            …..  The Silver Strider 5k State Championship

The Silver Strider 5k State Championship offers the top runners in each age group, in the State of Washington, a chance to compete head to head, on the same course, under the same conditions at the Kent Cornucopia 5k. .  

                             The 2021 5k Champions 

 

________________________________________________________________________________________________________________

xxxxxxxx The Silver Strider 10k State Championship

The Silver Strider 10k State Championship offers the top runners in each age group, in the State of Washington, a chance to compete head to head, on the same course, under the same conditions at the Rhody Run 10k.   

                             The 2022 10k Champions

 __________________________________________________________________________________________________